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Program includes 37 follow-along workout videos
50% Polyester
With 45 follow along workouts
This shirt is true to size
Full Body Power Sweatshirt Program includes 37 follow-along workoutA 3 month program designed to build endurance, strength, and agility, and to leave you feeling more powerful than when you started. This program includes 36 follow along video workouts and a downloadable PDF of written workouts. This program is ideal for women wanting to build endurance, lose overall body fat while building some lean muscle, and to compliment a heavy lifting program. *Program is not postpartum or pregnancy safe. Try a free workout
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